Overcoming Shame and Embracing Authenticity. Laura Cathcart Robbins

<p class="MsoNormal">Episode 248: Shame is a complex emotion that can hold us back from reaching our full potential. It can make us feel unworthy, unlovable, and isolated. But what if we could use it as a tool for growth and self-improvement?</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Meet Author, Writer and Podcast Host <strong>Laura Cathcart Robbins</strong>, an inspiring individual who has faced life's challenges head-on. Growing up in a poor household and later battling addiction, Laura managed to find her footing in the dazzling world of Hollywood. Today, she celebrates over 15 years of sobriety and uses her experiences to help others on their journey to recovery.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">Laura openly discusses her life, from her early childhood to her time in the Hollywood spotlight, and shares valuable insights for those who may be struggling with similar issues.</p> <p class="MsoNormal"> </p> <p class="MsoNormal">With courage and candid openness, Laura reveals in her book <a href="https://theonlyonepod.com/book/" target="_blank" rel="noopener"><strong>Stash: My Life in Hiding</strong></a>, just how badly the facade she created had to shatter before Laura could reconnect to her true self.</p> <p class="MsoNormal"><span style= "mso-spacerun: yes;"> </span></p> <p class="MsoNormal"><span style= "font-family: 'Apple Color Emoji'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-char-type: symbol-ext; mso-symbol-font-family: 'Apple Color Emoji';"> 🤑</span> Discover the dirty truth behind your finances with our <em>FREE</em> quiz and gain valuable insights into your financial behaviors and emotions. <strong>(<a href= "https://testyournerve.com">https://testyournerve.com</a>)</strong> <span style= "font-family: 'Apple Color Emoji'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-char-type: symbol-ext;