Overcoming Limiting Beliefs to reach Peak Performance with our special guest, Lauren Ammon

In this week's episode, we receive some nuggets of wisdom on peak performance from peak performance coach Lauren Ammon. A former swimmer, Lauren now coaches other athletes in peak performance. You can connect with Lauren Ammon here: LinkedIn: Lauren Ammon, ACC, IG: @MrsLaurenAmmon, Website: LaurenAmmon.com Some resources for peak performance are: StevenKotler.com, The Power of Intention (Wayne Dyer), It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life (Trevor Moawad), Energy Leadership (Dr. Bruce Schneider)