Overcoming intrusive negative thoughts part 2

We continued our discussion on overcoming intrusive negative thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/ujimaspirit/support" rel="payment">https://anchor.fm/ujimaspirit/support</a>