Overcoming Emotional Exhaustion & Restoring Your Health Guest: Dr. Sundardas Annamalay

<p><strong>Are toxic relationships ruining your health? Is your immune system being depleted by constant anxiety?</strong></p><p><strong>Walking on eggshells is a stressful way to get exercise. You need to change that and here are some ways.</strong></p><br><p>You can do so much for your own health. <strong>Dr. Sundardas Annamalay</strong> has made this is lifelong study and his mission is to help you recognize and realize all that you can do to <strong>overcome the exhaustion of emotional abuse</strong>, and other contributors to health issues. <strong>Emotional issues create physical issues. Y</strong>ou want relief from both, and that's a very good thing to achieve.</p><br><p>BIG QUESTION: Do you feel energized by being with the other person, or not? That answer will tell you so much. We talk about that.</p><br><p>Early childhood patterns also affect our willingness to accept poor behaviors, or unwillingness to clarify and set boundaries. Even more so, to enforce those boundaries.</p><br><p>Are you ready to feel be better...including your physical health? Tune in and hear these invaluable insights from Dr. Annamalay who is revered throughout Asia for his wisdom, skills, and new ways to live by your own design.</p><br><p>Big hugs,</p><p>Rhoberta</p><br><p><strong>HIGHLIGHTS OF TODAY'S EPISODE:</strong></p><ul><li><strong>What is meant by "functional medicine"</strong></li><li><strong>Why we have to distinguish between "medicine" and "natural medicine"</strong></li><li><strong>What big health issues are currently being ignored</strong></li><li><strong>The top 3 things to do to promote your own health</strong></li><li><strong>How toxic relationships affect your body</strong></li><li><strong>The difference between being a nice person and being an effective one</strong></li><li><strong>How early childhood patterns can create negative programming and what you can change</strong></li></ul><p><br></p><br><p><strong>GUEST: DR. SUNDARDAS ANNAMALAY</strong></p><br><p>Award Winning Entrepreneur, Best-Selling Author, Strat