Overcoming a Physical and Mental Breakdown- Adam Walker | Ep8

<p>Working in Clinical research can be stressful, something our Co-Host Adam Walker knows only too well!!</p> <p>This week Adam steps into the spotlight and shares what happened to him when he worked too hard and spread himself too thin in all areas of his life!</p> <p>Adam’s heart-breaking story serves as a stern reminder that we all need to look after ourselves and make a conscious effort to manage our mental health.</p> <p>Adam hopes by sharing his story will help those who may not even realise they are on a path to destruction, stop and review their lifestyle before it’s too late!</p> <p> </p>