Overcome Your Comfort Crisis / Joe De Sena & Michael Easter

<p><span style="font-weight: 400;">We've been screaming it from the mountaintops for years - "get uncomfortable!"  Today Joe De Sena, founder of Spartan, talks with Michael Easter about his new book "The Comfort Crisis." Hear his take on what it means to Spartan Up, the science behind discomfort & boredom, and a couple of great adventure stories.</span></p> <p><span style="font-weight: 400;">Michael Easter is the author of The Comfort Crisis, a contributing editor at Men's Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas.</span></p> <p> </p> <p><span style="font-weight: 400;">LINKS:</span></p> <p><span style="font-weight: 400;">Comfort Crisis https://amzn.to/3finfDn</span></p> <p> </p> <p><span style="font-weight: 400;">This episode of Spartan Up is brought to you by Amazfit. From May 18-31, Spartan Up listeners can head to us.amazfit.com/pages/spartan to save $40 on a bundle which includes an Amazfit T-Rex Pro and an Amazfit Smart Scale. us.amazfit.com/pages/spartan</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">FOLLOW SPARTAN UP:</span></p> <p><span style="font-weight: 400;">Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/</span></p> <p><span style="font-weight: 400;">Spartan Up on Twitter https://twitter.com/SpartanUpPod</span></p> <p> </p> <p><span style="font-weight: 400;">CREDITS:</span></p> <p><span style="font-weight: 400;">Producer – Marion Abrams, Madmotion, llc.</span></p> <p><span style="font-weight: 400;">Host: Joe De Sena</span></p> <p><span style="font-weight: 400;">Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them!</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">© 2021 Spartan</span></p>