Overcome Athletic fear by changing your Mindset with 11 tips | Growth Mindset

<p>In life we are raised and conditioned individually different because everyones' experience will be unique no matter how similar it may seem. We have 2 fears when we are born... the <strong>fear of falling, and loud noises</strong>. Everything else after that is <strong>learned or conditioned</strong> into us by parents, teachers, close family/friends, t.v and social media. These influences affect our subconscious mind more than we realize, and slowly we develop fears or insecurities that we never had before. Including fear of heights, confined spaces, failure, status, beauty, confidence... because our mind believes it is deemed helpful to our safety and or life choices. However, much of these fears and insecurities are projected onto kids, teens, and young adults, whom other wise would not have these fears.</p> <p>Fear may help you stay safe, but it also <strong>limits your potential for experiences and growth</strong>. Fear as stated from before is an<strong> illusion...</strong> It is only there to keep us "safe" but if we understand how to train our mindsets to overcome fear, we will perform to our <strong>highest potential</strong>. Fear can paralyze us if we allow it to control us. It is just as powerful as confidence, yet in the opposite effect. But, when we have complete <strong>confidence</strong> in our selves, we can accomplish amazing feats with perfect precision that most people other wise would say is "impossible" or "crazy". Again, when people are generally conditioned to have more fear than confidence, it is no surprise that majority of people will not reach their potentials because they believe a successful life is achieved without taking <strong>risks...</strong></p> <p>But, nothing could be further from the truth... If we don't take <strong>calculated risks</strong>, we will not be able to grow. Risk creates growth and necessary lessons in life so we can improve and be better for tomorrow. Of course not every attempt we are going to succeed, but we will be able to learn and make adjustments t