Our pet peeves in the health & fitness industry.

Welcome to episode 11 of the Bodcast. In today’s episode we go through our pet peeves in the health & fitness industry. We cover: Our dislike of ‘challenges’ and why. How social media has glorified short term changes & quick fixes. Influencers trying to normalise things like bloating and cellulite. People who weight and then become experts & sell their product without being qualified. Online coaches who have had no experience training people in person. Online coaches who sell programmes again without any real experience. And more 😊 Whilst we are ranting a bit, we hope this helps you see through some of the B.S that is out there so that you can find a coach or a training/ nutrition programme that is legit.