Optimizing Gut Health with Wade Lightheart of BiOptimizers - Episode 20

<p><strong>Wade Lightheart</strong> is an author, athlete, nutritionist and expert on fixing digestion.&nbsp;</p> <p>He's a 3x Canadian National All-Natural Bodybuilding Champion who competed as a vegetarian, a former Mr. Universe Competitor, and the host of <strong>The Awesome Health</strong> podcast. This episode is jam packed with so many knowledge bombs from one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, Wade has authored numerous books on health, nutrition, and exercise sold in over 80 countries.&nbsp;</p> <p>Wade also serves as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and President at <a href="//www.bioptimizers.com/plantfulllife">BiOptimizers</a>, a digestive and health optimization company.&nbsp;We dive deep into the science of digestion and how its function is key to our health, wellness, and longevity.</p> <p>An expert in the health industry for over 25 years, Wade has coached thousands of clients, sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels.&nbsp;You will gain so much insight into how you can optimize your gut health and more by listening in on our conversation.&nbsp;</p> <p><a href="//www.bioptimizers.com/plantfulllife"><strong>BiOptimizers</strong></a> has been featured on many of the biggest podcasts in the industry including <em>Bulletproof</em> by Dave Asprey, Ben Greenfeld show, Barbell Shrugged, Melanie Avalon and many others.&nbsp;</p> <p>Wade is passionate about helping individuals transform their digestive health, wellness and overall lives. After competing in Mr. Universe, his health was less than perfect on the inside following a competition victory. So Wade began to search for answers. In the process, he learned so much about what makes digestion work, along with other principles that form what he calls the AWESOME health system.&nbsp;Check out <a href="https://