Optimize Your Routine & Schedule For Maximal Results By Doing This...
Optimize Your Routine & Schedule For Maximal Results By Doing This...

Optimize Your Routine & Schedule For Maximal Results By Doing This...

Donald Kariseb

24 min0 plays0 favorites
Knowledge
Play

Description

<p>Welcome to a new episode of The Fit Vegan Podcast! Today I’m going to share with you a framework to optimize your routine and schedule for maximal results!&nbsp;</p><p><br></p><p>In This Episode, We Cover:</p><p>&nbsp;</p><p>[00:00-03:48] Intro - Big Announcement! We’ve Never Done This Before! - Make A List Of The Goals That You Want To Accomplish!&nbsp;</p><p><br></p><p>[03:49-05:18] This Analogy Is Going To Change The Way You Accomplish Your Goals!</p><p><br></p><p>[05:19-07:30] Easing Yourself From "Obligations" That Aren't Serving You.</p><p><br></p><p>[07:31-12:37] The Ultimate Guide To Optimize Your Schedule! Workout, Meal Prep And Quality Time!&nbsp;</p><p><br></p><p>[12:38-15:25] What Are The Key Daily Actions That You Can Do That Can Allow You To Become A Better Human Being?</p><p><br></p><p>[15:26-16:56] Let’s Talk About Balance And Having A Proper Night Of Sleep!&nbsp;</p><p><br></p><p>[16:57-24:24] Start Experimenting! But Remember, You Need To Prioritize! Closing Statements!&nbsp;</p><p><br></p><p><br></p><p><br></p><p>&nbsp;</p><p>Key Quotes:&nbsp;</p><p><br></p><p>“It’s not about doing more activities, it’s about being efficient with the activities you’re doing” -Maxime</p><p><br></p><p>“Sleeping is the core foundation of everything!” -Maxime</p><p><br></p><p>My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.</p><p>&nbsp;</p><p>If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:</p><p>&nbsp;</p><p>1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit</p><p>&nbsp;</p><p>2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder</p><p>&nbsp;</p><p>3- Follow me on Instagram: https://www.instagram.com/maximes_official/</p><p>&nbsp;</p><p>4- Join our FREE Fit

Creators

gabe.green

gabe.green

Creator