Optimize your Life, Build Sustainable Habits & Manage your Energy w/ Christine Bar Noël

<p class="min-font-set">Christine Bar Noël, born in France, is an entrepreneur, World Champion ballroom dancer, podcast host and life balance coach.</p> <p class="">She guides mission-driven women to break cycles of perfection and eliminate survival mode through sustainable habits and self love in order to create their life by design.</p> <p class="">Her entire goal as a life balance coach is to show people that there is more to life than what we’re told, you just have to do your own research by unlearning and own your happiness!</p> <p class="">Christine focuses on gaining clarity by removing the energy wasters, setting clear goals to maintain focus and allowing for self care breaks before burnout. She travels the world with her husband and is passionate about the art of conversation and authenticity which she shares on her podcast “Recovering Perfectionist”.</p> <p class="">Life is all about balance and Christine will show you that the smallest changes can create the biggest results.</p> <p class=""> </p> <p class="">Topics of Discussion:</p> <ul data-rte-list="default"> <li> <p class="">Christine’s transition from ball room dancing to coaching</p> </li> <li> <p class="">Energy wasters & energy management</p> </li> <li> <p class="">5 steps to creating sustainable habits</p> </li> <li> <p class="">The importance of systems & processes when working towards goals</p> </li> <li> <p class="">Progress over perfection</p> </li> <li> <p class="">Editing, refining & optimizing your life</p> </li> <li> <p class="">A day in the life</p> </li> <li> <p class="">Holistic living</p> </li> <li> <p class="">Women’s reproductive health</p> </li> <li> <p class="">and more!</p> </li> </ul> <p class="" data-rte-preserve-empty="true"> </p> <p class="">Contact Christine:</p> <p class="">WEBSITE: <a href="https://www.christinebarnoel.com/" target="_blank" rel= "noopener">https://www.christinebarnoel.com/</a></p> <p class="">INSTAGRAM: <a href= "https://www.instagram.com/christinebarnoel/" target="_blank" rel= "noopener">https://www.in