Optimize Your Immunity with Dr. Tom O'Bryan

<p><span style="font-weight: 400;">Back again for another fantastic episode - Dr. Tom O’Bryan! Dr. O’Bryan is the “Sherlock Holmes” of chronic diseases and metabolic disorders. </span></p> <p><span style="font-weight: 400;">He holds teaching faculty positions with the Institute for Functional Medicine, and the National University of Health Sciences. He's trained and certified tens of thousands of practitioners around the world, with  advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.</span></p> <p><span style="font-weight: 400;">In this episode with Dr. O’Bryan, we talk about the road map to health. Dr. O’Bryan shares with us some of his personal tips and tricks to staying healthy during the pandemic. He also gives us some helpful insight into the importance of reducing the toxin load in your home.</span></p> <p><span style="font-weight: 400;">I always enjoy my time with Dr. O’Bryan and I really hope you find inspiration in this episode! Let’s connect on IG @doctor_lo and continue this conversation.  </span></p> <p> </p> <p><strong>Inside This Episode:</strong></p> <ul> <li style="font-weight: 400;"><strong>{5:40}</strong> <span style= "font-weight: 400;">The road map to good health from Dr. O’Bryan</span></li> <li style="font-weight: 400;"><strong>{15:50}</strong> <span style= "font-weight: 400;">Some of the benefits of eating a rainbow diet </span></li> <li style="font-weight: 400;"><strong>{19:03}</strong> <span style= "font-weight: 400;">What you should be drinking daily</span></li> <li style="font-weight: 400;"><strong>{25:06}</strong> <span style= "font-weight: 400;">A sneak peek into what Dr. O’Bryan eats in a typical day</span></li> <li style="font-weight: 400;"><strong>{37:56}</strong> <span style= "font-weight: 400;">Dr. O’Bryan’s treatment options for a patient with COVID-19</span></li> <li style="font-weight: 400;"><strong>{46:23}</strong> <span style= "font-weight: 400;">The importance of indoor air quality and how to improve yours today!<