
Optimize Your Daily Schedule Part II
Seeta
Description
<p>Are you ready to continue our discussion about how to optimize your daily schedule?<br/><br/>Part II is here with your scheduling toolkit. This episode is designed to be a robust toolkit to help you make a schedule you actually want to follow. If you’re sick of spending time creating a schedule first thing on Monday morning only to throw it out by Monday afternoon, you’re in luck. <br/><br/>I’m sharing the three essential types of time blocks and the ideal times to schedule them into your day; tools to help you elevate your focus, motivation, and energy whenever you need; and tools to help you manage the daily stressors of life and business. <br/><br/>Topics covered in this episode include:</p><ul><li>The three types of time blocks </li><li>The secret to saving time</li><li>How to make it easier to follow through on your schedule </li><li>Ways to boost your focus and energy </li></ul><p><br/></p><p>Let’s create your optimized daily schedule! <br/><br/><br/>Resources Mentioned:<br/><br/>Read The Power Of When by Dr. Michael Breus: <a href='https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263'>https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263</a> <br/><br/>Take the Chronotype Quiz:<a href='https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/'> https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/</a><br/><br/>Take the Morningness-Eveningness Questionnaire:</p><p><a href='https://qxmd.com/calculate/calculator_829/morningness-eveningness-questionnaire-meq'>https://qxmd.com/calculate/calculator_829/morningness-eveningness-questionnaire-meq</a><br/><br/>Get Additional Resources:<a href='https://neillwilliams.com/new-resources'> https://neillwilliams.com/new-resources</a><br/><br/>Register for the Productivity Code Workshop Series:<a href='https://neillwilliams.com/productivity-code'> https://neillwilliams.com/productivity-code</a><br/><br/>Connect with me @neillwilliamscoach on <a href='https://www.instagram.com/neillwilliamscoach/'>Instagram</a> and <a href='https://w
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Optimize Your Daily Schedule Part II
Seeta