Optimism and Opportunity - Chris Cotton Weekly Blitz

<p>Think about everyday decisions, goals, and events in your life, you generally have two ways to respond, you can either:</p><p>Resist the situation</p><p>Support the situation</p><p>The Optimist Advantage:</p><p>Lowers Anxiety and Stress</p><p>Lowers Blood Pressure</p><p>Self Care</p><p>Staying Youthful </p><p>High Performance</p><p>So What Can We Do to be Optimistic?</p><p>Change the Dialogue - Pay attention to the things you say to yourself (and to others) as well as what you say about yourself</p><p>The old man quickly answered: “Well, the Good Book often says, ‘And it came to pass,’ but never once does it say, ‘It came to stay.’”</p><p><br></p><p>Coach Chris Cotton</p><p>AutoFix-Auto Shop Coaching</p><p>Visit Auto Shop Coaching website <a href="https://autoshopcoaching.com/" rel="noopener noreferrer" target="_blank">HERE</a>.</p><p>940-400-1008</p><p>Email Chris: <a href="mailto:chris@autofixsos.com" rel="noopener noreferrer" target="_blank">chris@autofixsos.com</a></p><p>AutoLeap Link: <a href="https://bit.ly/3n5qW2M" rel="noopener noreferrer" target="_blank">https://bit.ly/3n5qW2M</a></p>