Onions

<p><span style="font-weight: 400;">Welcome to episode 4 of the Modern Persian Food podcast! Co-hosts Bita and Beata talk about the different ways to use onions in Persian cooking and the health benefits related to this root vegetable.</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Health benefits of onions and other root vegetables</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Raw onions with fresh herbs and in salads</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Fried onions as basis for Persian stews and recipes or garnish on dishes</span></li> <li style="list-style: none; display: inline;"> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Batch cooking “Piaz Daagh”</span></li> </ul> </li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Grated onions in ground beef “koobideh” kabobs and “chang-ing” the meat</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Grated onions in marinade for grilled chicken “joojeh” kababs</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Grilled onions and use of grill pan for flavor and health consciousness </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">“Ask the Beats” - How to store onions? Email</span> <a href= "mailto:hello@modernpersianfood.com"><span style= "font-weight: 400;">hello@modernpersianfood.com</span></a> <span style="font-weight: 400;">to be featured</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">BeatsCheats: How to tame a strong onion flavor, and how to avoid smelling like onions when cooking them </span></li> </ul> <p> </p> <p><strong>Recipe links from this episode:</strong></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Salad Shirazi </span></li> <li style="list-style: none; display: inline;"> <ul> <li style="font-weight: 400;"><a href= "http://beatseats.com/persian-salads-maast-o-khiar-with-shallot-and-salad-shirazi