One Water Race Recap: Part II w/Rob Preston

<p>Welcome to episode 145 of the<a href="https://lowtideboyz.com/"> Löw Tide Böyz - A Swimrun Podcast!</a></p><p>On this week’s show we have the second installment of our four part series recapping the inaugural <a href="https://onewaterrace.com/">One Water Race</a>. Joining us for this episode is the captain of <a href="https://onewaterrace.com/teams/team-no-8-australia/">Team 8 - Australia</a>, Rob Preston. Team 8 surprised a bunch of folks with their second place finish and Rob shares his team’s journey with us.</p><p>But first...</p><p>Training Update</p><p>It’s race week! We are super stoked to be heading to North Carolina for <a href="https://swimrunnc.com/">SwimrunNC</a> and hanging out at Hanging Rock State Park. </p><p>Shoutouts</p><p>Shoutout and thank you to our newest Patron on Patreon: Kathryn Meinhardt. Thank you so much for the support Kathryn and best of luck on your upcoming Ironman. She’s also part of the Brazen Racing crew so bonus shoutout just for that!</p><p>Feats of Endurance</p><p>This week’s winner is Kate Klein. She ran the <a href="https://www.chicagomarathon.com/">Chicago Marathon</a> over the weekend and did great. It was a good “tune up” for <a href="https://www.odysseyswimrun.com/austin">Ödyssey Swimrun Austin</a> that she’ll be racing next month.</p><p>Bonus award goes to the recently crowned 2022 Ironman World Championship Age Group 40-44 Winner Jana Richtrova. She crushed it out there!</p><p>Make sure to sign up for our LTBz <a href="https://www.strava.com/clubs/lowtideboyz">Strava Club</a> and join Swimrunners from around the world as they train for stuff.</p><p>This Week in Swimrun</p><p>We’ve got a couple of updates for everyone this week.</p><p>Swimrun season is winding down in the Northern Hemisphere and we are officially bummed out about that…but also excited to see the season end with some top notch events on the schedule.</p><p>Last Sunday, the <a href="https://en.swimrunportugal.com/madeira">Madeira Swimrun</a> took place in Portugal. Race director and former guest of th