One Easy Way to Combat Intrinsic Emotional Eating with Lindsey House RD

<p>Ever walked past a bakery and found yourself standing at the counter ordering a cake that you weren&apos;t planning on eating?<br/>Or feeling tired and stressed and reaching for food for comfort?<br/><br/>You&apos;re not alone!<br/><br/>Dr O chats to Lindsey House RD.<br/><br/>You&apos;ll learn:</p><ul><li>What the difference is between extrinsic and intrinsic triggers to emotional eating</li><li>What can you do about to stop emotional eating.</li></ul><p><br/></p><p>Contact Dr Orlena: orlena@drorlena.com</p> <p>Book call here: https://bookme.name/drorlena/emotional-eating</p>