October Recap & November Plans

<ul> <li><em><strong>S A U N A I E Episode #148 in this episode our host kicks off the show with 2 Quotes about Mental Health, The 1st quote is about "Opening up about anything you're feeling Mentally,." &amp; the 2nd Quote is about "Finding Strength on the days recaps how October went from him, The goals he accomplished, &amp; what SAUNAIE accomplished over the month.&nbsp;</strong></em></li> <li><em><strong>The next segment is about the plans for November and Goals for the month.</strong></em></li> <li><em><strong>https://SAUNAIE.COM for reviews, merchandise, show recommendations, &amp; Support</strong></em></li> <li><em><strong>https://s-a-u-n-a-i-e.myshopify.com/collections/all&nbsp;</strong></em></li> <li><em><strong>Patreon.com/SAUNAIE</strong></em></li> </ul> --- Send in a voice message: https://anchor.fm/saunaie/message Support this podcast: <a href="https://anchor.fm/saunaie/support" rel="payment">https://anchor.fm/saunaie/support</a>