Nutrition 101 with Paddy Mac, Alcohol is a Carb, What diet is best, snacking suggestions

<p>In this weeks episode I had my latest guest on.&nbsp;</p> <p><br></p> <p>We had great chats talking</p> <p>1.) &nbsp;What foods to eat if you&nbsp;</p> <p>2.) Including Fats in your meals for balance&nbsp;</p> <p>3.) Snacking Suggestions</p> <p><br></p> <p>Really enjoyed catching up with Paddy and anyone who is looking to get n touch with him can catch him on his instagram @ubuntunutrition</p> <p><strong>Message</strong></p> <p><br></p>