Not Another Fitspo Advice on Eating During the Holidays

<p>In this episode, we just get down to the nitty gritty on eating around the holidays and not give you some fitspo advice on how you need to avoid holiday food because #bodygoals.<br/><br/>We dive into being a human, enjoying yourself on the holidays, while not letting yourself go to shit. <br/><br/><b><em><br/>Interested in working with us? Reach out!<br/><br/>Tarryn Nettles, MS<br/>Tarryn@gtnutritionperformance.org<br/>IG: Tarryn_nettles<br/><br/>Gillis Pellegrin, MS<br/>coachgillis.ted1@gmail.com </em></b></p>