Normal vs. Abnormal Clotting as it Relates to Menstruation

<p><span style="font-weight: 400;">In today’s episode we talk all about blood clots as it relates to menstruation. Believe it or not, blood clotting is a normal bodily function, however there is a difference between a normal blood clot and abnormal blood clot. We discuss what makes blood clots happen and why and of course I share some hot tips for holistic management. </span></p> <p><span style="font-weight: 400;">Holistic Hot Tip Support:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Iron Supplement I recommend (</span><a href= "https://amzn.to/3o48dUw"><span style= "font-weight: 400;">shop</span></a><span style= "font-weight: 400;">)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Image of normal vs. abnormal clots (<a href= "https://bmcwomenshealth.biomedcentral.com/articles/10.1186/s12905-020-0887-y">view here</a>, but scroll down to see image)</span></li> </ul> <p><span style="font-weight: 400;">Connect with Me Here:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://floacademy.kartra.com/page/sT3148"><span style= "font-weight: 400;">Period Nutrition Plan </span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Ready to learn how to work with your monthly flo rather than against it?</span> <a href= "https://www.berrionlberry.com/programs"><span style= "font-weight: 400;">Check out my programs!</span></a></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Favorite Supps for Managing Cramps:</span> <a href= "https://ovamoon.com/products/dailyflotea?sca_ref=485352.FxXsWdwM9E&sca_source=Daily%20Flo%20Tea"> <span style="font-weight: 400;">My Period Tea</span></a> <span style="font-weight: 400;">&</span> <a href= "https://www.semainehealth.com/?rfsn=4205693.411be42&utm_source=refersion&utm_medium=affiliate&utm_campaign=4205693.411be42"> <span style="font-weight: 400;">Period Pain Killer Semaine</span></a> <span style="font-weight