Nodes of Design#23: Meditation- Unwind to unlock your creativity by Tanushree Bishnoi

<p>An engineer with a master's degree in clinical drug design, Tanushree is the perfect example that science and spirituality can walk together. As a teacher with the <a href="https://www.artofliving.org/in-en">Art of Living</a>, she has been facilitating youth empowerment programs for over a decade and has trained thousands of youth on mind management and meditation.</p> <p>In this episode, Tanushree shares how meditation can help creative to effectively manage the mind and think creatively with the help of few practices. She shared a few insights on one can resist the feeling of self-doubt and be getting compared.&nbsp;</p> <p>Takeaways: What is meditation, Impact of meditation on the mind to think creatively, How to manage self-doubt&nbsp;</p> <p>Books recommended by Tanushree Bishnoi&nbsp;</p> <p>Celebrating Silence - Sri Sri Ravishankar</p> <p>&nbsp;Stumbling into infinity - Michael Fischman</p> <p>&nbsp;Wyrd Sisters- Terry Pratchett&nbsp;</p> <p>Thank you for listening to this episode of Nodes of Design. We hope you enjoy the Nodes of Design Podcast on your favourite podcast platforms- Apple Podcast, Spotify, Google Podcasts. You can reach Tanushree via her mail @tanushreebishnoi@gmail.com.</p> <p><strong>If this episode helped you understand and learn something new, please share and be a part of the knowledge-sharing community #Spreadknowledge. This podcast aims to make design education accessible to all. Nodes of Design is a non-profit and self-sponsored initiative by Tejj.</strong></p>