”No pressure. No diamonds.” But when is too much just too much?

<p>Anxiety is both a good thing and a bad thing. Too little and you have no motivation to get off the couch. Too much and you are too overwhelmed to get off the couch.</p> <p>The spot in the middle is ideal. But how do you get there and then not let it tip over into too much?</p> <p>I got to talk to Walker McKay, Heather Markel and Greg Burton about exactly that. It is always fun to hear other people's perspective on "everyday" things.</p> <p>How do you notice when the pressure in your life has gone beyond being useful and then what do you do about it?</p> <p>To connect with the panelists, please visit their LinkedIn profiles: Heather Markel: https://www.linkedin.com/in/heathermarkel/  Walker McKay: https://www.linkedin.com/in/walkermckay/ Greg Burton: https://www.linkedin.com/in/gregburton41058/  Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/</p> <p>#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on various subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com </p> <p> #pressure #overwhelm #diamonds #change #breathe #underpressure</p>