No More Stress For Me Thanks, I’m Full. (5th Thing)

<p>Welcome to the '5th Thing' with Amy &amp; Kat!! Today’s quote is from the El Arroyo sign “Whenever I read a memoir I think: ‘How did you remember all of that?’” **Bonus quotes from the sign: “Egg salad is still technically chicken salad.” + “No more stress for me. Thanks, I’m full.” + “Are you the ‘password child’ or the ‘reason they drink child’?” + “Amazonesia: When you forget what you ordered this time.” + “If my mouth doesn’t say it, my face will.” </p> <p>Email time!!! Amy shares emails from Jessica (about getting a tattoo in remembrance of her dad in his handwriting, and Kat shared her tip on getting a tattoo with a THIN needle) + from Chelsea (about how she is flying in solo to Wichita to see the first ever ‘4 Things’ LIVE podcast, which will be a FUN night for sure!!!!) + from Katie (about having body specific goals during eating disorder recovery)!</p> <p>Link if you want tickets to the Wichita show:<br>selectaseat.com/amy </p> <p> </p> <p>Link if you want tickets to the Wichita show:</p> <p>selectaseat.com/amy </p> <p> </p> <p>Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: <a href="https://www.instagram.com/kat.defatta/">@Kat.Defatta</a> + <a href="https://www.instagram.com/youneedtherapypodcast/">@YouNeedTherapyPodcast</a>.</p> <p>Best places to find more about Amy: <a href="http://radioamy.com/">RadioAmy.com</a> + <a href="https://www.instagram.com/radioamy/">@RadioAmy</a></p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>