NMLP EP 93: Top 5 Thyroid Hacks

<p>I feel horrible still, even though I'm taking my thyroid medication and working out.... what am I doing wrong?<br /> <br /> If you've had a similar thought, then you're in the right place! On today's episode of the Nutrition's My Life Podcast, I'm sharing my TOP 5 THYROID HACKS. <br /> <br /> We're talking stress reduction and how stress impacts the thyroid negatively. What foods are helpful and how to plate your food properly to get the most benefits from it. <br /> <br /> To learn more about thyroid health, make sure to keep an eye out for my new book, The Healthy Thyroid Guide, this September 24th!! Available on Amazon. <br /> <br /> <br /> <br /> Visit <a href= "http://www.nutritionsmylife.com">www.nutritionsmylife.com</a> for further guidance.</p>