NMLP Ep 61: Reversing Inflammation {Foods that help & habits that heal}

<p>Are you constantly exhausted?<br /> Do you get sick easily?<br /> Are you struggling with your health?<br /> <br /> Inflammation is can be the cause of many health issues and on today's episode of the Nutrition's My Life Podcast I'm sharing with you how to reverse that!! <br /> <br /> In today's episode I go over foods that help reduce inflammation, foods that you might not even know that can help, and some healthy habits that can help tackle the inflammation from different angles. <br /> <br /> Lion's Mane mushroom is my go to nootropic or medicinal mushroom!! Grab yours and other helpful mushrooms at <a href= "http://www.freshcapmushrooms.com">www.freshcapmushrooms.com</a> and use code NICOLE15 to receive 15% off!<br /> <br /> <br /> For more anti-inflammatory help, grab your <a href= "https://nutritionsmylife.us14.list-manage.com/subscribe?u=4c974907f8510f16964a47a0f&id=dfa05cf848"> FREE anti-inflammatory food list here. </a></p> <p> </p> <p>Email Nicole at <a href= "mailto:nicole.eichinger@nutritionsmylife.com">nicole.eichinger@nutritionsmylife.com </a></p> <p> </p>