NMLP EP 133 : Healthy Thyroid Through The Holidays!

<p>Do you catch yourself saying, "Man, shouldn't have eaten that much. Guess I'll have to start my diet tomorrow"<br /> <br /> or something along those lines....<br /> <br /> i.e. guess I'll workout longer tomorrow, guess I'll opt out of dessert- I can't afford to eat any more calories today etc..<br /> <br /> In today's episode on the Nutrition's My Life Podcast, I'm breaking the truth to you around holiday eating and what to do! </p> <p><br /> For more nutrition guidance visit <a href= "http://www.nutritionsmylife.com">www.nutritionsmylife.com</a></p>