NMLP EP 109 : Thyroid Supporting Nutrients (Review using my book, The Healthy Thyroid Guide)

<p>You have a thyroid disorder and want to eat better to feel better. <br /> <br /> You look into the AIP and freak out because it's so restrictive... what should you be eating with a thyroid disorder?!?<br /> <br /> Last week we discussed the foundation anti-inflammatory diet and today I'm helping you understand the key nutrients the body needs to have healthy thyroid hormones. <br /> <br /> I'm walking you through key pages of my book, <a href= "https://www.amazon.com/Healthy-Thyroid-Guide-improving-nutrition/dp/B09GZM9HHQ/ref=sr_1_1?crid=10NIV98QPNQ0J&keywords=the+healthy+thyroid+guide+nicole+eichinger&qid=1643998970&sprefix=The+Healthy+Thyroid%2Caps%2C145&sr=8-1"> The Healthy Thyroid Guide</a>. <br /> <br /> To watch video visit my youtube channel: https://youtu.be/jm5-VKW6tZM</p>