Nicola Singleton - A patient in the house

<h2>Habits & Health episode 61 with Nicola Singleton. She appeared on BBC 1's "Doctor In The House" 5 years ago with Dr Rangan Chatterjee and has gone from being housebound to recovering from ME/ CFS and Fibromyalgia. </h2> <p><em><strong><u>Full shownotes including a transcription available at:</u></strong></em></p> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://tonywinyard.com/nicola-singleton/" rev= "en_rl_none">https://tonywinyard.com/nicola-singleton/</a></div> <p><br /> <br /> <strong>Habits & Health links:</strong><br /> <a href="https://tonywinyard.com/">Website</a> - tonywinyard.com<br /> <a href= "https://www.facebook.com/TonyWinyard.HabitsAndHealth">Facebook Page</a> - facebook.com/TonyWinyard.HabitsAndHealth<br /> <a href="https://www.facebook.com/groups/habitshealth">Facebook Group</a> - facebook.com/groups/habitshealth<br /> <a href="http://twitter.com/TonyWinyard">Twitter</a> - @TonyWinyard<br /> <a href= "http://www.instagram.com/tony.winyard/">Instagram</a> - @tony.winyard<br /> <a href="http://uk.linkedin.com/in/tonywinyard">LinkedIn</a> - uk.linkedin.com/in/tonywinyard<br /> <a href= "https://www.youtube.com/channel/UCM4fdNYycZQD_SzPO2TbV0Q">YouTube</a><br /> <a href= "https://tonywinyard.com/how-to-leave-a-podcast-review/"><u>How to leave a podcast review</u></a> - tonywinyard.com/how-to-leave-a-podcast-review/<br /> <br /> <a href="https://tonywinyard.com/training/">Details of online workshops to create habits for health</a> - tonywinyard.com/training/<br /> <br /> Are you in control of your habits or are they in control of you? <a href="https://tonywinyard.com/quiz">Take my quiz to find out</a> - tonywinyard.com/quiz<br /> <br /> <a href="https://tonywinyard.com/tinyhabits">Take part in Tony's free 5-day-programme</a> - tonywinyard.com/tinyhabits</p>