New Year, Who Dis? Real talk about resolutions with Gretchen Rubin

Gretchen Rubin is a writer whose books about habits and happiness are New York Times bestsellers that have sold millions of copies worldwide. <br /><br />Gretchen recommends setting manageable goals, and breaking up tasks into small steps.<br /><br />She has a website offering tools, including The Happiness Project, courses, an app, a daily blog and more chronicling her own pursuit of happiness and recommendations for yours. She also has a weekly podcast, Happier with Gretchen Rubin.<br /><br />Gretchen Rubin<br />Twitter: twitter.com/gretchenrubin<br />Instagram: instagram.com/gretchenrubin<br />Website: gretchenrubin.com<br />Website: the-happiness-project.com<br /><br />You can follow Jessica Yellin here:<br />Instagram: instagram.com/jessicayellin​<br />Twitter: twitter.com/jessicayellin<br />Website: NewsNotNoise.com<br />Newsletter: newsnotnoise.bulletin.com<br /><br />Support this work:<br />patreon.com/NewsNotNoise<br /><br />Jessica Yellin is the founder of News Not Noise, a channel dedicated to giving you news with real experts and providing information, not a panic attack. <br /><br />Jessica is a veteran of network news, traveling the globe, covering conflict and crisis. A former Chief White House Correspondent for CNN, she reported from around the world and won awards. <br /><br />Now, Yellin uses her voice to break down the news, calmly and clearly for you -- free of punditry, provocation, and yelling.