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In this episode, we cover:

why I stopped taking on new fitness clients in January
what I did instead
how I program for my clients this time of year and why
subtle ways we perpetuate our client's issues and what to do instead

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In this episode, we cover:

why I stopped taking on new fitness clients in January
what I did instead
how I program for my clients this time of year and why
subtle ways we perpetuate our client's issues and what to do instead

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In this episode, we cover:

why I stopped taking on new fitness clients in January
what I did instead
how I program for my clients this time of year and why
subtle ways we perpetuate our client's issues and what to do instead

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New Year Clients + How I Program for The New Year

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