Neuroplasticity Brain Retraining Improves Chronic Illness

<p>Ashok Gupta’s neuroplasticity training — also called limbic system retraining — reduced chronic pain, depression, and anxiety by more than 40% for women with fibromyalgia in 8 weeks. In today’s episode, Gupta shares his results, and discusses how focusing on the nervous system can create surprising results for chronic illness. <a href= "https://drruscio.com/neuroplasticity-brain-retraining-program-is-effective-to-treat-chronic-illness"> https://drruscio.com/neuroplasticity-brain-retraining-program-is-effective-to-treat-chronic-illness</a></p> <p>My book Healthy Gut, Healthy You is available at <a href= "https://drruscio.com/getgutbook/">https://drruscio.com/getgutbook/</a></p> <p>If you're in need of clinical support, please visit <a href= "https://austinfm.com/">https://austinfm.com/</a></p> <p>Looking for more? Check out <a href= "https://drruscio.com/resources">https://drruscio.com/resources</a></p> <p> </p>