Neurology: Jump-Start Your At-Home Fitness Routine

<p>Dr. Tesha Monteith discusses the article, "Jump-Start Your At-Home Fitness Routine" from the October/November issue of <em>Brain & Life.</em></p> <p>Show references:</p> <p> https://www.brainandlife.org/articles/jump-start-your-fitness-at-home/?utm_source=Informz&utm_medium=Email&utm_campaign=20-BL-New-Issue-Alert&utm_content=Oct-Nov%2F/</p>