Neurofeedback: Rewiring the Brain Without Medication with Michael P. Cohen

<span style="font-weight: 400;">Not many people have heard of</span> <em><span style= "font-weight: 400;">neurofeedback</span></em> <span style= "font-weight: 400;">and fewer have tried it. But as you’re about to learn, it’s basically like taking your brain to the gym. In this episode of The Fit Mess, Michael P. Cohen shares how he got involved with neurofeedback from a result they experienced firsthand in the family. He also talks about his professional advice to those who aren't yet ready to experience neurofeedback and the reason why you shouldn't be afraid of undergoing sessions.</span> <p><span style="font-weight: 400;">Find out what you can expect from neurofeedback in this episode of The Fit Mess with Michael P. Cohen!</span></p> <p><span style="font-weight: 400;"><img src= "https://assets.libsyn.com/secure/show/131998/b4574f216f5b4628bd25eadf7545c803.jpeg" alt="" width="261" height="300" /></span></p> <p><strong>A Client's Neurofeedback Experience</strong></p> <p><span style="font-weight: 400;">In the episode, Michael shares about a client he once had. This client was a 49-year-old engineer who had worked for his company for around eight years already. Despite his age and nature of work, a particular trait made him very unique to Michael. He was very anxious. Michael recalls how this client would react scared to very common questions that he asked. And the client didn't even deny it. He admitted to feeling scared.</span></p> <p><span style="font-weight: 400;">Michael considers this client as someone socially withdrawn. After a few more</span> <em><span style="font-weight: 400;">digging</span></em> <span style="font-weight: 400;">into the client, Michael decided to put him under 15 sessions. The sessions were most probably conducted twice every week. Fortunately, as the sessions went on, changes started to manifest on the client. One time, this highly anxious grown man crossed Michael in the hallway and gave him a big enthusiastic</span> <em><span style="font-weight: 400;">"Hey Michael!"</span></em> <span