Neil Pasricha: Resiliency and Happiness

<p>Neil Pasricha is an expert on human happiness and the author of several books, including “The Book of Awesome” and most recently “You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an Intentional Life.” Today he talks to Mark about how to live with greater intention and resilience.</p> <ul> <li>Resiliency starts in the morning with preparing yourself for the day</li> <li>Get a “real” break during the day where you completely disconnect from your work.</li> <li>Having a weird hobby that’s completely unconnected to what you do will make you better at what you regularly do</li> </ul> <p>Find out what practical measures you can take to make yourself feel more resilient and in a better mood all the time.</p>