Natalie Tuman: Think Fit First
Natalie Tuman: Think Fit First

Natalie Tuman: Think Fit First

Sir Perez

21 min
Kids
Play

Description

<p>•   My brand is My Think Fit, and that started more than a decade ago, and I've always truly believed that you have to think fit first, you know it has to come from the inside before you can reach any of your fitness goals. It's kind of like you talk to people that, for example, I want to quit smoking or something like that, right? And your loved ones all around you can want you to quit, whatever this bad habit is, so much, but until you're truly, truly ready, you're never going to do the thing right. And so I kind of have always correlated that to our health and fitness journey, until you can really get your mind right and get straight there, it's really not going to matter what you're doing, because you're going to give up, you're going to quit. It's not going to mean much to you. So I just think that you truly have to think at first before you can truly live it. And I also believe that when you have everything stripped away from you, you have no other choice, it doesn't matter what's going on on the exterior, If you're not okay on the inside. (2:04)</p><p>•   I was diagnosed with breast cancer when I was 38, so in 2018, don't do the math you'll know how old I am... When I was 38, I was diagnosed with stage three, grade c breast cancer, and I was truly... If you would have looked at pictures or looked at lab work or anything like that, I mean, I was at the epitome of my health and fitness, I was doing great, there were no complaints in that arena, I don't think. But throughout that journey, everything was stripped away from me, I lost every inch of hair that was on my body, I was so sickly looking, my finger nails turned brown, my teeth got jacked, I had sores in my mouth, I had... At one point, I had an infection all over my face. If you can take, just the worst of the worst in looks, that's pretty much what you were going to get. I had sores on my head, scars all over my body. So basically, every single thing on the exterior was completely stripped away from me, right? There is nothing left on that, so whe

Uploader

KeithHill

KeithHill

Natalie Tuman: Think Fit First - Listen Free | WowFM