Natalie Lue : The Joy Of Saying No

<p>Topics covered : Gut instinct, emotional unavailability, people pleasing, boundaries, toxic relationships, fear, conditioning, perimenopause, health concerns, parenting, breaking the cycle of dysfunction.</p><br><p>In this episode I speak to author and relationship expert, Natalie Lue.</p><p>She lives in Surrey with her husband Emmon and teenage daughters, Saria (16) and Nia (14) and I’ve been a fan of her work for many years now.</p><p>When she was 10 she came to live in Ireland and when she was 23 she moved to London to go to University and she has lived there since.</p><p>We sat down in the summer, and<strong>&nbsp;</strong>she spoke about her upbringing and breaking up with her mother, yes you heard that right! And she also spoke about her book ‘ The Joy of Saying No’ which is a fantastic read.&nbsp;</p><br><p>And I started the conversation by asking her about her brilliant blog ‘Baggage reclaim’ which covers topics like emotional unavailability, people pleasing and boundaries.</p><br><p>Her book : ‘The Joy Of Saying No’</p><br><p>If you’re a fan of my pod, please follow, rate and review in all the usual places.</p><p>And thanks, as always, for your support of Ready to be Real.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>