N is for No and it is a complete sentence

This week we are joined by the phenomenal socialprenur and technopreneur Shofu Ajayi as we discuss why saying No is difficult, the psychology behind people-pleasing, why avoiding conflict and confrontation is at your diservice, Is people pleasing gender-based, Why saying no to family is difficult and practical steps to help prioritize your needs and help you say NO!! Let's STAY CONNECTED ➡️ Instagram: https://instagram.com/therapy_thursday_pod?igshid=r88tgg4qyngo Twitter: https://twitter.com/qualityqueenoj/status/1343417947067453440?s=21 If you have a question you'd like to have answered in a future episode, please share it @Ojevweidi@gmail.com Resources to check out ➡️ https://www.docdroid.net/KyoHFx5/the-subtle-art-of-not-giving-a-fuck-pdf