Myths We've Had to Unlearn From Self Help

<p dir="ltr">Can we become too obsessed with self-help that we forget to actually live our life? In this episode the gals are talking all about Myths We’ve Had to Unlearn from Self Help.</p> <p dir="ltr">We’re talking about self-appointed experts like Tony Robbins, Rachel Hollis Gabby Bernstein, Abraham Hicks, or Jenna Kutcher. If you love any of the books or self-help authors we mention in this episode, and they’ve genuinely helped you - please don’t let us take that away from you.</p> <p dir="ltr">We think these books are great in conjunction with more individualized care with someone who is licensed, credentialed, has an ethical code and has context on your life. If you’ve gone deep down the self-help rabbit hole and wondered if it was actually helping you, this episode is for you. </p> <p dir="ltr">______</p> <p dir="ltr">We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :) </p> <p dir="ltr"><a href= "https://www.patreon.com/galpalspodcast">SUPPORT GAL PALS with PATREON</a></p> <p dir="ltr">______</p> <p dir="ltr">Have an idea for an episode? Questions you want answered from the gals for upcoming episodes?</p> <p dir="ltr">Send a message to us on instagram <a href= "https://www.instagram.com/galpalspodcast/">@galpalspodcast</a></p> <p dir="ltr">______</p> <p><strong> </strong></p> <p dir="ltr">OTHER EPISODES YOU MIGHT LIKE:</p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/engrids-birth-story/id1465664059?i=1000578145820"> Engrid’s Birth Story</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/lpp-127-my-vyvanse-addiction-story/id1155709043?i=1000461957690"> Engrid’s Vyvanse Addiction Story</a></p> <p dir="ltr"><a href= "https://podcasts.apple.com/us/podcast/is-social-media-giving-us-disordered-eating-with/id1465664059?i=1000604531964