Myths, Fears, & Roadblocks Around Thyroid-healthy Eating - Ep. 21

<p><span dir="auto" class="style-scope yt-formatted-string">Thyroid-healthy eating sounds good on paper, and we want (sometimes desperately) to feel better, have energy, and feel like ourselves again, but doubts inevitably creep into our minds... </span></p> <ul> <li><span dir="auto" class="style-scope yt-formatted-string">Is all of this even worth it? </span></li> <li><span dir="auto" class="style-scope yt-formatted-string">Will I have to be cooking all the time?&nbsp;</span></li> <li><span dir="auto" class="style-scope yt-formatted-string">Can I afford to eat this way?&nbsp;</span></li> <li><span dir="auto" class="style-scope yt-formatted-string">Is it going to be too restrictive? </span></li> </ul> <p><span dir="auto" class="style-scope yt-formatted-string">In this episode, I'm going to answer all of these questions, in specific detail. I'm putting it all out on the table, so we can explore these doubts together. </span><span dir="auto" class="style-scope yt-formatted-string">Not only will I be sharing the facts, but also some of my personal experiences with these roadblocks. Most importantly, I'm going to give you real-world honest answers. </span></p> <p><span dir="auto" class="style-scope yt-formatted-string">In case we haven't met yet, I'm Ginny Mahar, a thyroid health and cooking coach. I teach Thyroid Thrivers how to eat well and live well, so they can feel well. I share recipes and lifestyle tips on my blog, as well as on this weekly show, Thyroid-healthy Bites. Enjoy the show and thanks for watching!&nbsp; </span><span dir="auto" class="style-scope yt-formatted-string">~ Ginny&nbsp;</span></p> <p><strong><span dir="auto" class="style-scope yt-formatted-string">Helpful Links:</span></strong></p> <ul> <li><strong><a href="https://www.hypothyroidchef.com/grocery" target="_blank" rel="noopener noreferrer"><span dir="auto" class="style-scope yt-formatted-string">FREE Thyroid-healthy Grocery Guide</span></a></strong></li> <li><a href="https://www.hypothyroidchef.com/blog/thyroid-healthy-eating-roadb