My Top Exercises to Build Your Shoulders

In this episode, I share my top exercises for building the shoulders or delts. I go over the 3 parts of the shoulder muscle, what their anatomical functions are, and my top exercises to train each part efficiently and effectively. I also discuss some common mistakes I see a lot of people have made including myself. Personally, I think shoulders are by far the most underrated muscle group but can really make a significant difference in your physique if they are properly developed. They can help make your arms look better, make you appear to have a slimmer waist, and As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! Please reach out with any questions or concerns! Instagram: @austinchanfitness TikTok: @austinchanfitness Blog: https://www.austinchanfitness.com/blog/ Email: chanaustinb@gmail.com