My Microdosing Journey: Anger, Compassion & Witnessing Emotions

<p>Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn&apos;t about perfection, it&apos;s about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more! <br/>  <br/>  In this episode I talk about: <br/><br/></p><ul><li>My micro-dosing journey</li><li>Why I started</li><li>How anger showed up</li><li>Compassion</li><li>Feeling emotions from a different space </li><li>Tapping in and connected</li><li>Feeling calmer </li><li>Feeling more present</li><li>Feeling more feminine</li><li>Finding support </li></ul><p><br/></p><p>Read the full blog &amp; transcript <a href='https://www.rochellechristiane.com/blog'>here</a><a href='https://www.rochellechristiane.net/podcast-episodes/sort-of-spirirual'>.</a></p><p><br/></p><p>Resources talked about in the show: </p><p><a href='https://www.thriftbooks.com/w/how-to-change-your-mind-what-the-new-science-of-psychedelics-teaches-us-about-consciousness-dying-addiction-depression-and-transcendence_michael-pollan/18599816/?resultid=b17c8cc5-5618-4ce6-8708-3ec507587e87#edition=22595893&amp;idiq=33712989'>How to Change Your Mind</a></p><p><a href='https://link.chtbl.com/emotional-mastery?utm_medium=social&amp;utm_source=linktr.ee%2Frochelle.christiane&amp;utm_campaign=the+podcast'>Episode with Bijou</a></p><p><br/></p><p><a href='https://www.rochellechristiane.net/theshop/p/emotional-master-workbook'>Emotional Mastery Workbook</a>: Use code EMR20 for 20% off! </p><p>Join the <a href='https://emotional-mastery.mn.co/plans/172081?bundle_token=37812e4db8c918be2a6496acdead6127&amp;utm_source=manual'>Community</a>! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey. </p><p><br/></p><p>Affiliate Links:</p><p>Get 10% off of <a href='https://www.theauramarket.com/