My Grief Survival Tip #3 ~ Get Outside

The tress will not ask ‘how are you really?’ And the wind doesn’t care if you cry. There is something so truly healing about being somewhere that requires nothing from you. In this short and sweet recording I speak about how nature has healed me and helped me see more vividly. I quote David Kessler’s book - Finding Meaning, where he describes Viktor Frankl’s experience riding in a barred prisoner carriage travelling from Auschwitz to a Barvarian concentration camp. The prisoners all marvel at the glorious view as they drive through the mountains of Salzburg with their summits glowing in the sunset. Getting out in nature can truly change the trajectory of your journey…