My 5 Minute Journal Process EP: 117

<p>Patty shares a how-to in this episode. She’s breaking down her personal journaling method that only takes 5 minutes. She hasn’t always journaled, and it wasn’t her favorite thing to do. Maybe you can relate. That’s why she developed her 5-minute method and practice.</p> <p>She explains how the things we track expand. There’s science around why that happens. It’s not just a theory. That’s why this concept (tracking the things we want more of) is used in all types of applications.</p> <p>You can get Patty’s <em>The Space for Magic Journal</em> and her journaling program if you want but it’s not required. In this episode she outlines how you can do the same practice that she uses. It’s a practice and a process that gives you a wonderful way to keep track of the magic in your life.</p> <p>Here’s to more magic in your life!</p> <p><a href="https://patty-lennon.mykajabi.com/journal-page">The Magic Journal</a></p> <p><a href="https://www.facebook.com/groups/spaceformagic">Share in the Facebook Group</a></p>