
Muscle Relaxation for the Neck and Back
Diane Russet
11 min
Knowledge
Description
<p><span style="font-weight: 400;">Reduce muscle tension in the neck and back to decrease neck pain, relax your muscles, and feel calm and relaxed. A pleasant physical relaxation technique using passive progressive muscle relaxation.</span></p> <p><span style="font-weight: 400;">For more peaceful relaxation scripts for sleep, stress relief, and health, visit <a href= "https://relaxation-audio.com">https://relaxation-audio.com</a>. </span></p>
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Episodes
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Muscle Relaxation for the Neck and Back
Diane Russet