Muscle Activation Techniques for Strength & Neuromuscular Function with Greg Roskopf #337

<p dir="ltr">If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to <a href= "https://muscleintelligence.com/mipapplylearn">https://muscleintelligence.com/mipapply</a> to learn more about our upcoming programs.</p> <p dir="ltr">Today’s guest developed a system of neuromuscular therapy that is one of the most pivotal healing and strengthening modalities I experienced during my bodybuilding career. In fact, I routinely flew out to Colorado to work with this man, who is an absolute legend in the exercise physiology space…</p> <p dir="ltr">Greg Roskopf, the founder of Muscle Activation Techniques, joins me today on the Muscle Intelligence Podcast. Greg not only developed the MAT modality, but also created a curriculum for this technique that has been taught to students all across the globe.</p> <p dir="ltr">Greg has over two decades of experience applying MAT to his clients and professional athletes, including the Denver Broncos, San Francisco 49ers, and Utah Jazz.</p> <p><strong>You'll learn:</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to Address Muscle Weakness for Increased Range of Motion</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to Raise Physical Stress Tolerance Levels for Better Health</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Why Focusing on Muscle Strength Decreases Inflammation</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">When to Avoid Deep Tissue Massage, and Whether Stretching is Effective</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How to Enhance Neuromuscular Function for Recovery and Stress Management</p> </li> </ul> <p><strong>Learn more from Greg Roskopf:</strong></p> <ul> <li class="MsoNormal">Begin your journey toward becoming an MAT Practitioner by starting with our Jumpstart Lower Body Course. Ben’s podcast listeners receive 25% off! Lear