Multitasking and Cognitive Switching: An Illusion of Efficiency?

<p>Are multitasking and cognitive switching always unproductive and inefficient? Like most things, it's not that easy. So if you want to know when using these mental abilities can be beneficial, and more importantly, when they can be detrimental to your work, press play! I also give you five practical tips to help you focus on one task at a time to boost your productivity.</p> <p>Don't forget to download the free workbook "Achieve Your Goals in 5 Easy Steps": <a href='https://subscribe.zenlyorganized.com/goals'>https://subscribe.zenlyorganized.com/goals</a> </p> <p>Episode transcript: <a href='https://www.zenlyorganized.com/post/multitasking'>https://www.zenlyorganized.com/post/multitasking</a></p> <p>Instagram: <a href='https://www.instagram.com/zenlyorganized/'>https://www.instagram.com/zenlyorganized/</a> </p> <p> </p> <p>Music by La Musique Libre</p> <p>Ikson - Lighthouse: <a href='https://youtu.be/oH2M9vXknbE'>https://youtu.be/oH2M9vXknbE</a></p> <p>Ikson: <a href='https://soundcloud.com/ikson'>https://soundcloud.com/ikson</a></p>