MTSP S3 Ep 34: Sleep Like A Boss! Healthy Sleep Success for Creative Insomniacs ft Lauren Duffell

<p>As creatives, professionals and definitely for entrepreneurs, we have a love-hate relationship with sleep. We have to push past exhaustion, but we can't live without it.&nbsp;</p> <p></p> <p>Some can sleep just fine, others are up all night to crash course prepping for a meeting, or just restless altogether. Why?&nbsp;</p> <p></p> <p>Sleep coach and fellow sheep counting helper Lauren Duffell stops by on the podcast to break down the interesting process of sleep altogether - why it's crucial for any successful person personally or professionally.&nbsp;</p> <p></p> <p>Try not to fall asleep listening to this one. Then again, maybe you should.&nbsp;</p> <p></p> <p>Follow Lauren here!</p> <p></p> <p>https://www.coachingforinsomniacs.com/</p> <p>https://www.linkedin.com/in/lauren-duffell-89352936/</p> <p>https://www.instagram.com/coachingforinsomniacs/</p> <p></p> <p>On iTunes! Subscribe!</p> <p>http://l.miktek.tv/miktekstudios-itunes</p> <p></p> <p>Follow us on social media!&nbsp;</p> <p>YouTube: http://www.youtube.com/miktekstudios&nbsp;</p> <p>Facebook: http://www.facebook.com/miktekstudios&nbsp;</p> <p>Twitter: http://www.twitter.com/miktekstudios&nbsp;</p> <p>Instagram http://www.instagram.com/miktekstudios</p> <p></p> <p>Questions? Comments? Ideas? Cookies? Email us!</p> <p>go@miktek.tv</p> <p></p> <p></p> <p>The Mik Tek Studios #Podcast covers all aspects of design and #marketing interests, #experiences, tips and overall discussions that further creative passion and narrative. Thoughts, questions in the #Design, #Creative, #Entertainment, #Media Fields, Guests and Industries Beyond, Humor, fun and hilarity ensue with each episode. Tune in with questions, love or to show your support!</p> <p></p> <br /><p>Subscribe to Mik Tek Studios Podcast on <a href="https://mysoundwise.com/soundcasts/1619237602779s">Soundwise</a></p>