Morning: Silent Mind Morning Meditation (Silent Mind) 🧘🏻‍♀️

<p>Good morning, beautiful.</p> <p>Our meditations this week revolve around the theme of <strong>silent mind</strong>.</p> <p>When we close our eyes and slow down, it can feel like the thoughts in our heads get even louder, constantly calling for our attention.</p> <p>This is completely normal. &nbsp;Practicing meditation does not mean we close our eyes and the thoughts magically disappear. &nbsp;It means we practice letting those thoughts go when we notice them, so we can find more silence in the space between.</p> <p>So we can experience more expansive moments of a silent mind.</p> <p>💗💗💗</p> <p><em><strong>Check out all the incredible deals from our sponsors! </strong></em><a href="https://womensmeditationnetwork.com/sponsors"><em><strong>https://womensmeditationnetwork.com/sponsors</strong></em></a></p> <p>💗💗💗</p> <p><a href="https://bit.ly/sleepyoutube"><strong>Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel!</strong></a><strong> Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.</strong></p> <p><strong>😌😌😌</strong></p> <p><strong>BECOME A </strong><u><strong>PREMIUM</strong></u><strong> MEMBER</strong> and get all these meditations completely <u><strong>AD-FREE!</strong></u> You can become a PREMIUM MEMBER easily through Patreon. &nbsp;Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! &nbsp;Learn more by clicking here --&gt; <a href="https://womensmeditationnetwork.com/premium"><strong>https://womensmeditationnetwork.com/premium</strong></a></p> <p><strong>💜💜💜</strong></p> <p><strong>Download the Rise &amp; Shine Morning Companion for Free now! </strong>It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: <a href="https://womensmeditationnetwork.com/morningpodcast"><strong>https://womensmeditationnetwork.com/morningpodcast</strong></a></p> <p><strong>💗💗💗</strong></p> <p><st