Morning Routines, Having Self-Discipline, and Benefits of Planning Ahead

<p>#162: On this solo episode, Emily shares her thoughts on morning routines - whether it&#39;s worth having one, her personal morning routine, simple ways to start your day, and the most important component to a routine...having the self-discipline to stick with it <strong>consistently</strong>.</p><p>Emily also dives into the beauty of using a digital calendar (such as Google Cal) to plan ahead and to audit how you spend your time, while also creating a balance between adapting to the flow of life and planning a structured schedule.</p><p><br></p><p>A special thank you to Magic Mind for sponsoring this episode. Magic Mind is the world&#39;s first productivity drink that helps me with maintaining laser focus and energy and improving my workflow. It&#39;s tasty and full of natural ingredients including matcha green tea, turmeric, and more. Enjoy 20% off your purchase with code &#34;FULFILL&#34; at <a href="http://www.magicmind.co/fulfill" rel="nofollow">www.magicmind.co/fulfill</a></p><p><br></p><p><br></p><p>ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code &#34;WHATFULFILLSYOU10&#34;</p><p><br></p><p><br></p><p>Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou</p><p><br></p><p>Follow Emily Elizabeth&#39;s Instagram: <a href="https://www.instagram.com/emilyeduong/" rel="nofollow">https://www.instagram.com/emilyeduong/</a></p><p><br></p><p>Read more on the blog: <a href="https://emilyelizabeth.blog/" rel="nofollow">https://emilyelizabeth.blog/</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/what-fulfills-you-podcast/exclusive-content'>https://redcircle.com/what-fulfills-you-podcast/exclusive-content</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>